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UPCOMING EVENTS
  
Deli Menu
What's New in the Deli?
 

New Co+op Deals
The co-op's sales flier has a new look
The Last Crop documentary
Tuesday, Sept. 7, 6:30 p.m.
My Co-op Rocks 2
Enter your video to win fantastic prizes
Classroom & In-store Events
See what's upcoming.

Staff Pick
Hawaiian Blue Marlin

A wild caught, affordable fish that's great for grilling as a steak or in kabobs. Blue marlin is actually a bi-catch from tuna fishing, so its great to support. And funny, it kinda tastes like a delicious pork chop! – Chris, Meat & Seafood Manager

  

The Deli has a new look that will allow our staff to better serve our customers. Along with the new look, the Deli has added more meal options and is now the new home to a gleaming espresso machine. 

deli sandwich

Hot sandwiches:
Reuben
Ruby
Turkey Pepper Melt
Local Ham & Swiss
Mock Duck Ciabatta
Fancy Grilled Cheese
Pesto Melt

Cold Sandwiches:
Turkey, Avocado & Sprouts   
Hummus & Veggies   
Seward Salad Sammies

Or you can Build Your Own sandwich!

Burritos:For The Little Ones:
VeganGrilled Cheese
CheesePB & J
The Big Burrito 
Chicken Verde 

The deli continues to offer:

  • fresh juice and smoothies
  • expanded bakery selection
  • breakfast bar from 8 a.m. - 11 a.m.
  • Mediterranean section on salad bar 
  • rotisserie chicken

The Deli serves breakfast, lunch and dinner during the week, as well as a brunch buffet on the weekends.

***
Daily Muffin Selection
(GF=Gluten Free, V=Vegan)

Friday, Sept. 3
Blueberry Muffin
Banana Walnut
GF Blueberry Cream Cheese
V Pear Ginger
Cranberry Honey
V Apple Cinnamon

Saturday, Sept. 4
Blueberry Muffin
Lemon Poppy Seed
GF Gingerbread
V Banana Chocolate Chip
Blueberry Sour Cream
V Currant

Sunday, Sept. 5
Blueberry Muffin
Apple Cinnamon Pecan
GF Banana Walnut
V Lemon Blueberry
Cherry Almond
V Blueberry Lemon

Monday, Sept. 6
Blueberry Muffin
Strawberry Cream Cheese
GF Blueberry Cream Cheese
V Banana Bran
Cranberry Honey
V Peach pecan
 

Deli Hot Lunch Menu

Breakfast available at 8 a.m.
Lunch available at 11 a.m.
Rotisserie chickens available at 11 a.m

Friday, Sept. 3
Chicken Korma
Coconut Curry Roasted Chicken
Yellow Split Pea Dal
Dahiwal Eggplant
Indian Vegetable Rice
Scallion Chickpea Curry
Curry Mock Chicken Soup

Saturday, Sept. 4
Huevos Rancheros
Biscuits & Gravy w/ Sausage
Artichoke Tomato Chevre Frittata
Breakfast Quesadillas
Cheesy Potatoes
Baked French Toast
Ye Olde Chicken Noodle

Sunday, Sept. 5
Huevos Rancheros
Biscuits & Gravy w/ Sausage
Artichoke Tomato Chevre Frittata
Breakfast Quesadillas
Cheesy Potatoes
Baked French Toast
Barley Vegetable Soup

Monday, Sept. 6
Pineapple Chicken
Chicken Pipian Verde
Black Bean Tomato Quinoa
Catalan Roasted Vegetables
Greens
Latin Roasted Potatoes
Colombian Bean & Rice Soup

Download the monthly menu here.
   
Open 8 a.m. to 10 p.m. daily | 612-338-2465 | 2823 East Franklin Avenue Minneapolis, MN 55406